Ashwagandha is rich, nourishing and grounding oil that is said to provide the resiliency of a horse. It carries a strong feminine energy that will help you heal the psychological wounds of the lack of love, care and nurturing. Ashwagandha will sink deeply into your physiology whe
Massage in its own right promotes relaxation and healing within the body. The many benefits we receive from massage can be further enhanced through the use of oils. Natural oils are said to have many healing properties that nourish the body and balance mind – as is the case of ashwagandha. In this session enjoy the best of both worlds – the amazing benefits of having a massage and the wonderful benefits ashwagandha offers.
What is ashwagandha?
Ashwagandha is one of the most important herbs used in Ayurveda, the Indian ancient healing therapy, where it is called the King of Ayurvedic herbs. In recent years ashwagandha’s healing powers have been receiving lots of attention in the West, particularly for its ability to modulate stress and anxiety.
Melt away stresses
Ayurveda uses ashwagandha for the treating mental conditions like stress, anxiety and depression. In this massage, you will immediately feel your muscles relax and your stresses fade away. Ashwagandha’s unique agents get easily absorbed through the skin. They affect the nervous system, cells and brain receptors – stimulating the release of dopamine in the brain, instructing the body to relax and the mind to calm down.
Ashwagandha also boosts cognitive powers and helps you sleep better. It’s recommended to book this treatment at the end of the day when you are ready to fully unwind.
Ease muscle pain
Ashwagandha can also relieve muscle tension and pain in any part of the body. It can be used for both neuropathic and muscular pain. The herb contains natural anti-inflammatory properties, which can reduce the swelling of joints that’s common in arthritis patients.
Nourish the skin
For the treatment, your host will use a carefully prepared blend of pure organic oils (extra virgin coconut and sesame oil) infused with dried ashwagandha root. The result is an extremely nourishing, warm, amber-toned blend that will restore your skin’s natural suppleness and elasticity.
Who will benefit the most?
Ashwagandha is rich, nourishing and grounding oil that is said to provide the resiliency of a horse. It carries a strong feminine energy that will help you heal the psychological wounds of the lack of love, care and nurturing. Ashwagandha will sink deeply into your physiology where it will find and nourish your inner child.
What do others say about this treatment?
Grounding and nurturing
MTI Certified Massage Therapist
Jitka holds an MTI-accredited Level 4 Diploma in Holistic Massage and a Diploma in Anatomy, Physiology and Pathology. Her training includes Deep Tissue release, Trigger Point therapy, Pregnancy massage, Joint mobilisation as well as Seated and Side-lying work.