what to expect?

Pathways of Wellness is all about exploring new ways of listening to body's inner wisdom, overcoming one's limits and transforming one's self.

Quality and safety

CNCH registered therapist

Change is possible

Healing ensues from within

You cannot get better unless you are willing to look inside and find out what you have buried there. Anger, anxiety, low self-esteem, disease and pain - all are symptoms of deeper, unresolved issues.
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Quality and safety

CNHC registered therapist

The Complementary and Natural Healthcare Council (CNHC) is an independent UK regulator for complementary healthcare practitioners. It was set up with government support to protect the public by providing a UK voluntary register of health practitioners.

Sue R., Bristol

'Jitka is a very accomplished therapist, professional in her manner, approach and knowledge and very experienced in her techniques. A calm, warm, welcoming space with a heated couch, adds to the whole perfect experience.'
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Body

Whether you are dealing with an urgent discomfort or are after a little bit of self-care and relaxation, holistic massage will meet you wherever you are at.

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Mind

EFT is a powerful stress relief technique based on the combined principles of ancient Chinese acupressure and modern psychology.

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Spirit

Reiki healing promotes the flow of energy throughout the body. This allows people to feel less stress, enhances learning and initiates healing at the deepest level of being.

Qualification and training

Jitka holds a Level 4 Diploma in Holistic Massage (2015) and is an Accredited Certified Advanced EFT Practitioner (Emotional Freedom Techniques, 2022 & 2023). She also offers Reiki hands-on healing in a Jin Kei Do linage (2015, 2017). She is registered with (and accountable to) Massage Training Institute, the EFT International Association, the EFT Guild and the Complementary and Natural Healthcare Council (CNHC).
Contact

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Change is possible

Do something different

Oftentimes behind our current struggles are charged events we experienced in the past. With EFT we can safely re-visit such events, resolve the trauma and essentially we can wipe clean the slate from which you create your current life experience.
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Healing Techniques

Body massage has been practised for over 3,000 years and it can come in many forms depending on what it aims to target, from foot and head massages, to full-body massage.

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Releasing your body

EFT is an alternative treatment for physical pain and emotional distress. EFT has a long track record of success dealing with chronic pain, migraines, fibromyalgia, depression, fer

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Dealing with emotional pain

Reiki is a form of energy healing that involves laying of hands on or above the body. It aims to restore the flow of energy and removes blocks, initiating deep relaxation. It can r

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Connecting to your inner wisdom

Would you like to enquire about last minute availability? (appointments on the day or the next day may be available on request)

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